Well about three and a half weeks ago I did something to my back. My Chiropractor thinks years on inactivity and poor posture in the workplace put my back out of whack. Increasing my activity (I started my workout routine shortly before this happened) irritated the issue and now here I am.
6 visits into a 7 session schedule with my chiropractor and he thinks I’m about 50% there. My right side feels great, but my left lower back is still not happy. Go figure that is the side I used to always lean on at my desk.
So.. When life throws you lemons you’re supposed to make lemonade right? I’m trying to use this time to fix my poor posture…talk about a huge challenge!! I’m also happy to say I’ve been able to maintain my weight, right around 30 lbs below my start weight these past two and a half weeks.

So I may need to adjust my goal date out a bit, but I’m holding true to my diet and so far its working…and suprisingly people are starting to notice.

What is funny is that I only had worked out for about two weeks when this happened…since then I have been craving to get back to my workouts, which if you know me seems like a miracle in and of itself. Needless to say, the pounds will once again be falling off once this lower back things gets resolved!

Jason

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