After dealing with weight issues for the past several years (thank you desk job) I’ve decided enough is enough. I’m not a spring chicken anymore and if I don’t do something now I’m just asking for issues when I get older.
So, what better way to spend Father’s day than to work on cleaning up the basement and getting the BowFlex and Treadmill setup and ready to rock? It is amazing how much gunk and dead critters can build up on stuff that hasn’t been used in years and sits in a basement. Well dirty no more both items are ready to rock.
Christian, my 10 year old also wants to get in shape for basketball and football this fall, so he’s going to be doing a mini workout with me. Together we hope to fight evil and beat the fat!
We will post updates here as we move forward through our venture. Hopefully this summer will be a great success for both of us in relation to our health, our diet, and our energy!
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